Spotify Recommendations

NOTE: Access these playlists by opening the Spotify app, hitting the search bar, and then scanning each above code with the camera icon on the top right!

YouTube Recommendations

The Honest Guys

"We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. We specialize in sleep meditation and similar, including wonderful fantasy visualizations and stories all designed to invoke serene calm. In particular, we cater to anyone who is turned-off by the general idea of meditation, but still want to reap the huge health benefits, that meditation brings."

Relaxation Film

This recommendation is specifically for my fellow enjoyers of some good scenery!

People have said they like to put this on in the background while doing their nightly routines. Try it out!

Motiversity 

(Rec. by Benjamin Ciccarelli)

"Motiversity is one of the largest motivational media companies on the planet representing many of the best Motivational Speakers. We produce and release original, highly-edited, exclusive speeches for speakers including Coach Pain, Marcus Taylor Billy Alsbrooks, Cole DaSilva and more. We also host the popular compilation series that we call the "Best Motivational Speeches Ever" where we compile and re-edit our most popular videos. Our goal is to keep you motivated so that you can achieve your goals and follow your dreams. We are working hard to make your day better and push you to be your best! Whether you're studying, working out, or just feeling unmotivated, we have the Motivational Video for you!"

Relaxing White Noise

The best account on YouTube for white noise with a huge selection to pick from!

Pro tip: If you use white noise to study/work, make sure to use a different sound while sleeping so that your brain can actually relax! (Otherwise your brain will think it should still be working)